The Things You Should Know About Addiction and Trauma
Most of the people who have suffered from trauma end up with addiction. Addiction is where a person has a strong desire for substance abuse or doing some specific activities. Trauma can be caused by abuse or having an experience whereby the pain is hard to deal with. Someone would look for a way with an activity or drug to cope up with the pain after a traumatic experience and this will lead to addiction. Addiction can be hard to quit, but with proper treatment and management can be overcome. You can learn more about the close connection between addiction and trauma from this site which is important info.
There are different types of addictions and they can affect your family life, work life, or even your health. Some of the addiction types are substance abuse, gambling, shopping, and sex and they can be noticed through different signs. Someone should seek treatment immediately after they realize they have an addiction. You should read more from this site for you to know more on how to overcome an addiction.
When a person has a traumatic experience they can have a short or long term effects. Trouble sleeping well, difficult concentrating and easily irritated in short term effects while long term are the flashbacks, nightmares, anxiety, and depression. The three kinds of traumas are the actual event trauma, the complex trauma and the vicarious trauma. The actual event trauma can have a lasting effect but it can be less severe. A single trauma experience which affects the person is known as the actual event trauma. The complex trauma is when someone goes a multiple series of traumas and it can be damaging since someone can lack hope of a better life. When someone has a lasting impact due to a traumatic experience which they witnesses or even hard about it without experiencing it first-hand, then this kind of trauma is known as the vicarious trauma. You can learn more here about the various kinds of trauma and how to find treatment.
People who have experienced traumas look for ways they can numb their pain which leads to addiction. These people keep on getting more drugs or even getting into activities which are helping in numbing their pain. Most childhood trauma survivors end up as addicts because of the effect that happened to their brain development and physiology. therapy sessions, properly administered medications, support groups, and even maintaining a healthy diet can help in treating the trauma. Therefore, your addiction and trauma can be treated through seeking professional help. Check out here on where to seek help.
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